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Wednesday 19/07/06

Share and keep track of what you eat each day to help you lose weight.

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Wednesday 19/07/06

Postby KimE » Wed Jul 19, 2006 7:43 pm

Light n Easy

Extras:
protein bar
banan & date low fat muffin
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Dolly » Wed Jul 19, 2006 10:50 pm

Breakfast
coffee

Lunch
salad & a Tony Ferguson shake


Dinner
chicken & vege with gravy
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Dolly
 
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Location: Perth, WA


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