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Monday 24/07/06

Share and keep track of what you eat each day to help you lose weight.

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Monday 24/07/06

Postby Dolly » Mon Jul 24, 2006 10:45 am

Breakfast
a Tony Ferguson chocolate diet shake
1 large glass of water

Snack
2 apples
1 large glass of water
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Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby KimE » Mon Jul 24, 2006 6:24 pm

light n easy

extras:
100ml diet yoghurt
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Dolly » Mon Jul 24, 2006 9:30 pm

Lunch
fish and salad

Snack
(homemade) diet jelly snakes

Dinner
Tony Ferguson diet shake
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Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA


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