It is currently Tue Jul 23, 2019 4:14 pm

Free Newsletter

Fiday 28/07/06

Share and keep track of what you eat each day to help you lose weight.

Moderator: Moderators

Fiday 28/07/06

Postby KimE » Fri Jul 28, 2006 8:10 pm

breakfast: 2 shredded wheat, 1 1/2 cups of skinny milk, mandarin

snack: 3 biscuits with dip, carrot and celery sticks, 6 lollies, 5 chips (the teams morning tea)

lunch: cheese and pickles on grain roll, orange

snack: diet yoghurt with dried fruit and nuts

dinner: small serve mushroom and bean pasta

desert: low fat bran muffin with butter :oops:
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Return to Daily Food Diary

Who is online

Users browsing this forum: No registered users and 2 guests