I am having a day off!
I have stopped light n easy and tomorrow start doing it myself. Was gonna wait till I hit the 20kg loss mark but thought what they hey no time like the present. I will post in here still and see how I go and keep what works and change what doesn't. I am figuring it will take a little time to get used to this and settle in but I at least have a better idea of nutrition than I did 4 months ago.