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Saturday 12/8/06

Share and keep track of what you eat each day to help you lose weight.

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Saturday 12/8/06

Postby Dolly » Sat Aug 12, 2006 10:12 am

Breakfast
2 weet-bix
1 glass of lemon juice
1 slice of multi-grain bread with tuna
cup of tea
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Dolly
 
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Location: Perth, WA

Postby Dolly » Sat Aug 12, 2006 2:51 pm

Lunch
Lean bacon in multigrain sandwich
apple
plain yoplus lite yogurt
cup of decaff coffee
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Postby grugwashere » Sat Aug 12, 2006 4:20 pm

breakfast:
cornflakes with a teaspoon of sugar

lunch:
a salad roll

dinner:
chicken stirfry and hokkien noodles

other:
two cans of sprite zero (oopsies)
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Location: melbourne

Postby KimE » Sat Aug 12, 2006 11:20 pm

Breakfast: 1 slice soy and linseed toast with creamed corn, skinny milk

Morning Tea: diet yoghurt, apple and LSA

Lunch: tuna and salad wrap

Afternoon tea: dried fruit and nuts, small kit kat 2 fingers

Treat Dinner: roast pork and veges, small serve brocolli and cheese sauce, pork crackling, 1 glass of red wine

Dessert: chocolate cornetto, glass of dessert wine

Saturday is always my special meal night, however, I indulged and now I can't sleep. I just can't handle food like I used to....whew :lol: just as well I think!
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Dolly » Sat Aug 12, 2006 11:34 pm

Dinner
steak
noodles
salad
glass of milk
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Location: Perth, WA


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