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Saturday 19/08/06

Share and keep track of what you eat each day to help you lose weight.

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Saturday 19/08/06

Postby KimE » Sat Aug 19, 2006 9:52 pm

Breakfast: weetbix, skinny milk, LSA, diet jam on wholemeal toast

Morning Tea: Apple

Lunch: tuna, salad wrap

Afternoon: dried fruit and nuts

Treat Dinner: Home made Hot dogs and 1 slice of coffee and walnut cake
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby grugwashere » Sun Aug 20, 2006 4:51 pm

breaky: toast with vegemite
lunch: crumpets with ham cheese and tomato
snacks: apple and a salda with cheese and tomato
dinner: stay chicken with hokkien noodles
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne


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