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wed 23/8/06

Share and keep track of what you eat each day to help you lose weight.

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wed 23/8/06

Postby grugwashere » Wed Aug 23, 2006 6:59 pm

breaksfast: bowl of cornfales, two teaspoons of sugar
snack: two salada crackers with cheese and tomato
lunch: left over casserole
dinner: roast
other: half a twix stick thing
GW: Somwhere in the 60's for now

Next mini goal:73kg
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne

Postby KimE » Wed Aug 23, 2006 7:16 pm

Breakfast: 2 wholemeal crumpets with diet jam, skinny milk

Morning Tea: pear, spicy four bean mix with no fat yoghurt

Lunch: Tuna and salad sandwich

Dinner: chicken and vege stir fry

Dessert: diet chocy mousse
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Garfield » Wed Aug 23, 2006 10:30 pm

Breakfast: large bowl of muesli (this is pretty much the same every day)
Lunch: two salad sandwiches
Dinner: honey soy stir fry
Other: remains to be seen, since it looks like I'll be up late working on an assignment due tomorrow... probably snickers or picnic...
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Posts: 235
Joined: Tue Aug 22, 2006 6:54 pm
Location: Canberra

Postby Ally » Wed Aug 23, 2006 10:31 pm

Breakfast: 1 special K bar

Lunch: ham, egg and lettuce sanga
1 orange

Snack: 4 crispbread with 2 tbs grated cheese, tomato and cracked pepper

Dinner: 1 lean cuisine meal, veges

snack: 3 small squares chocolate, 1 WW choc mint ice cream tub
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

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