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Ally's food diary 24/08/ - 31/08

Share and keep track of what you eat each day to help you lose weight.

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Postby Ally » Thu Aug 31, 2006 6:47 pm

Thursday:

Brekkie:
1 coffee (damn - skipped again as I had to get Mack to the vet early and make a dump run)

snack:
1 fruit bun (not iced and plain)
1 cup tea
1 cup caramel chai latte

Lunch (on the run)
1 cheese and tomato sauce sanga with no margarine/butter

2 cups tea

Dinner:
200g BBQ steak
1 serve mashed potato (no butter added)
pumpkin, broccoli, carrots and fresh beans

snack:
1 cup canned pears
1 serve diet vanilla yoghurt

water: 1.5L

been relying heavily on tea and coffee the last couple of days am going to have to try and calm down and not have so many of them.
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Ally
 
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

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