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Thursday 7/9/06

Share and keep track of what you eat each day to help you lose weight.

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Thursday 7/9/06

Postby Dolly » Thu Sep 07, 2006 9:24 am

Breakfast - Tony Ferguson diet shake (strawberries & cream)
Snack - apple and orange
Lunch - Tony Ferguson diet shake (chocolate)
Dinner - fish and salad
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Dolly
 
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Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby KimE » Thu Sep 07, 2006 7:33 pm

Breakfast: muesli flakes, lsa, kiwifruit, skinny milk

Morning Tea: pear, small serve of nachos with sweet chilly phili and 7 rice crackers with 1 raspberry chocolate thing (a little lolly) - morning tea at work. :)

Lunch: tuna, salad sandwich

Afternoon: dried fruit and nuts

Dinner: homemade hamburger patty sliced on toast with salad

Desert: diet creme caramel
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne


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