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Wednesday 13/9

Share and keep track of what you eat each day to help you lose weight.

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Wednesday 13/9

Postby chubbybubby » Wed Sep 13, 2006 10:57 am

I serve homemade creamed rice, peaches and sultanas

Toasted sandwich or soup and roll ( dont know what I feel like yet)

Apple, yoghurt (if I need it)

Chicken Stronganoff, rice and green vegies
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Posts: 193
Joined: Sun Jul 09, 2006 9:52 am
Location: Melb,Australia

Postby KimE » Wed Sep 13, 2006 7:40 pm

Breakfast: shredded wheat, lsa, skinny milk

Morning Tea: orange, spicy beans and nat yoghurt

Lunch: tuna, rice, vege salad

Afternoon Tea: dried fruit and nuts

Dinner: chicken and vege curry with small serve of brown rice

Dessert: l/f chocolate mousse
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

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