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Saturday and Sunday 16th & 17th

Share and keep track of what you eat each day to help you lose weight.

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Saturday and Sunday 16th & 17th

Postby KimE » Sun Sep 17, 2006 5:59 pm

Breakfast - shredded wheat, kiwifruit, skinny milk
Morning Tea - apple
Lunch - 2 x ham and salad mountain bread wraps
Dinner (night off) - home made hamburger patty on crusty bread with 'the lot' minus bacon, fat chips, 2 glasses of white wine.
Dessert - 3 raffaellos and standard size triple choc mars bar (haven't had a chocolate bar for about a month so was very sweety)

Breakfast - weetbix, skinny milk
Lunch - 2 x crabmeat and salad mountain bread wraps
Afternoon Snack - 4 sesame vita-weat with l/f cottage cheese and cucumber
Dinner - smoked salmon salad
Dessert - rockmelon and l/f yoghurt
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Garfield » Sun Sep 17, 2006 9:04 pm

Mmm, those triple choc ones are nice :D

Breakfast - muesli
Lunch - salmon and salad thing as Hogsbreath
Dinner - 2 tacos
Drinks - a warm milk and about 10 cups of tea

Breakfast - muesli
Lunch - 2 tacos
Dinner - chicken and baked vegies
Drinks - once again about 10 cups of tea
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Posts: 235
Joined: Tue Aug 22, 2006 6:54 pm
Location: Canberra

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