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Any food diairies for food maintenance?

Share and keep track of what you eat each day to help you lose weight.

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Any food diairies for food maintenance?

Postby sansarella » Tue Oct 13, 2009 9:39 am

I'm a fair ways from maintenance, roughly 4 kilos to go, I dont weigh myself but thats another story.

Is there a section on the board for food diaries of members wanting to maitain? If I can be assured I will not fall off the wagon once I have lost all my winter layers, that has in the past been my downfall hence me going for another round of losing winter layers.
Thanks for you help and support.
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