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Thursday 28/9

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Thursday 28/9

Postby chubbybubby » Thu Sep 28, 2006 10:01 am

1 bowl special k, skim & sultanas
2 pieces brown rye bread & light philly cheese

Im thinking maybe just some pasta and cheese... cant be bothered cooking today!

Steamed chicken breast and vegies.
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Postby KimE » Thu Sep 28, 2006 5:39 pm

Breakfast: Bertie Beetle...nah just kidding
muesli flakes, lsa, skinny milk

Snack: apple, strawberries and diet strawberry yoghurt

Lunch: ham, l/f cheese and salad sandwich

Snack: dried fruit and nuts

Dinner: oven baked fish and salad wraps with l/f ranch dressing (I figure this is my idea of a filet o fish!)

Dessert: diet mousse
Last edited by KimE on Fri Sep 29, 2006 7:53 am, edited 1 time in total.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne

Postby Garfield » Thu Sep 28, 2006 7:20 pm

Breakfast: muesli
Lunch: sandwich
Dinner: pie
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Postby Ally » Fri Sep 29, 2006 6:31 am

1 serve special k with honey and almond
1/4 cup l/f milk
1 coffee

1 chai tea
2 small homemade cornflake cookies

1 curried pork pie (leftover from dinner)
1 coffee

2 chai teas

Lite Beef Lasagne
1 serve potato wedges
Broccoli and Carrots
1 glass Apple and Raspberry cordial (not diet)

4 mint slice biscuits
1 strawberry tim tam (they are supporting breast cancer)
1 caramel latte chai tea

Water: 3L
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Location: Rockhamtpon, Central Queensland!

Thu Food

Postby FatGarfield » Fri Sep 29, 2006 7:38 am

Breakfast: 2 slices of soy and linseed bread with butter
Snack: 1 small mandarin
Lunch: 1/4 slice of salmon with a lot of beans
Snack: 1 small mandarin
Dinner: Asian stir-fry in noodle shop. <== Naughty...
Snack: Very hungry at 9pm. Had 1 apple and some water

Drank 1 cuppacino, 4 litres of water, 0.5 litre jasmine green tea.

My weight is 51.1 kilo this morning. More weight loss. Very happy...

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Typing mistake

Postby FatGarfield » Fri Sep 29, 2006 7:42 am

It should be 53.1 instead of 51.1. Type it wrong but it is correct that it is another weight loss... So I am very excited...

Maybe FatGarfield does not need to be FAT soon....

Also although I ate a fair bit of Asian stir-fry at dinner, when it was time to go to bed, my stomach was so empty. I had to have an apple. On previous nights, when I ate steamed chicken soy-linseed bread sandwich, my stomach did not feel empty before going to bed. I think I am getting used to having food that have a lot of grains or fibre. I have so much beans that I think I will need to have brocolli and peas as variety before I turn into beans myself...

Cheers... Have a nice day! From FatGarfield...
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Postby kate_turner2000 » Fri Sep 29, 2006 9:37 am

haha that would have 'bean' hilarious lol

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