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Monday 02/10/06

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Monday 02/10/06

Postby KimE » Mon Oct 02, 2006 5:50 pm

Breakfast: all-bran, skinny milk, wholemeal toast with diet jam

Snack: pear, fruit scone

Lunch: ham and salad sandwich

Snack: dried fruit and nuts

Dinner: tofu, vege and egg white scramble with side of pasta

Dessert: banana bar
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Rosered » Mon Oct 02, 2006 11:22 pm

Breakfast
4 slices of toast with tomato

Lunch
Grilled fish and chips

Dinner
Spaghetti and meet balls

Snacks
1 orange
1 banana
1 nectarine
1 ww bar
SW:121.3KG
CW:101.4KG
GW:76KG
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Postby Ally » Tue Oct 03, 2006 4:26 am

Brekkie:
1 serve porridge
1/4 cup l/f milk
1 coffee

Snack:
1 slice Kaz's Key Lime Pie
1 Chai Tea

Lunch:
1 tuna with l/f mayo and salad roll
1 coffee

Snack:
1 pear
6 dates (dried)

Dinner:
Beef and Pasta mushroom bake
cauliflower, green beans

Snack:
1 orange
1 glass l/f milk

Water:
3L
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Mon

Postby FatGarfield » Tue Oct 03, 2006 8:26 am

Public holiday on mon in NSW. So noodle time...

Breakfast: 1 soy-linseed toast
Lunch: Beef, chicken and crispy egg noodles in noodle shop
Snack: 1 apple, 1 mandarin
Dinner: 150g salmon, a lot of beans. Then I was too hungry, could not sleep and ate a bit of cereal (sustain + lite milk)

Drank 3 litres of water, 1 litre of green tea, 1/4 cup of coffee with sugar.

A lot of intense financial discussions in the last 3 days to try to work out if I should up-size my living arrangement and get into 10 years of painful financial burden to achieve that. Also the new place will need a lot of money and work to repair. Nervous.
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Postby kate_turner2000 » Tue Oct 03, 2006 12:12 pm

good luck with that fat garfield :) let us know how you go.
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Postby Ally » Tue Oct 03, 2006 1:42 pm

You'll be right mate...just take it one step at a time..Keep us updated.
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