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Sunday 12/11/06

Share and keep track of what you eat each day to help you lose weight.

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Sunday 12/11/06

Postby Kylie » Sun Nov 12, 2006 6:54 pm

What ya'll eat today?

I had:

Brekkie
:: Baked beans (med tin, 220g) on 1 WHOLEMEAL toast

Lunch:
:: Vegetable foccacia and salad (was a very bif meal!)
:: 1 can coke zero

Dinner:
:: 1 boiled egg on 2 pieces of wholemeal toast
:: 1 small pack of sultanas
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Kylie
 
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Joined: Thu Nov 09, 2006 6:51 am

Postby Ally » Mon Nov 13, 2006 10:35 am

Brekkie:
2 pieces of w/m toast with grated cheese

Lunch:
1 roast beef and salad lavash roll up
1 peach

Dinner:
Garlic chicken schnitzel (real chook)
assorted vege (beans, pumpkin, broccoli and cauli)
1 serve potato

Snack:
1 nectarine
Jalna strawberry l/f yoghurt

Water: (a whopping) 5L

I spent Sunday recovering from the alcohol I had drunk...I had 3 but on sunday it felt like I had drank a dozen!! I was all bloated most of the day and with the bladder infection I felt like rubbish all day. My fingers were like little sausages and my ankles were huge too, I felt all over disgusting!! I ended up having a hydrolyte iceblock in the late afternoon and started feeling a bit better. My fingers and ankles were almost back down to normal size this morning (Monday)!!
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Ally
 
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!


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