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Saturday 18th Nov

Share and keep track of what you eat each day to help you lose weight.

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Saturday 18th Nov

Postby nettymum » Sun Nov 19, 2006 3:35 pm

Breakfast : 1 Espresso TF Shake
Morning Tea : Apple
Lunch : 1 Chocolate TF Shake and Salad
Dinner : Fish and Salad
Snack : 4 Sugar Free Lollies
1 Multi-Vitamin Tablet
1 Chronium Tablet
3 ltrs of Water
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nettymum
 
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