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Thursday 23/11/06

Share and keep track of what you eat each day to help you lose weight.

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Thursday 23/11/06

Postby Ally » Thu Nov 23, 2006 9:40 pm

2 slices toast with avocado and lemon juice and cracked pepper
1 coffee

Lunch: Hospital cafe (blah)
1 steak and cheese panini ( I know but that was all they had left)
1 skim latte
40g peppermint freddo

1 chicken, lettuce and tomato roll
1/2 cup peach in mango

2 apricot muesli bars

Water: 3L
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Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!


Postby FatGarfield » Fri Nov 24, 2006 8:04 am

Breakfast: 1 slice of soy-linseed toast
Lunch: small spaghetti bolognaise
Snack: 2 kiwi fruit
Dinner: Iron-man noodles with minced beef, 30% less than my normal size.

Drank 4 litres of water.

Cheers... FatGarfield
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Joined: Thu Jun 15, 2006 12:45 pm
Location: Sydney

Postby Sassygirl » Fri Nov 24, 2006 12:54 pm

Hay - what are iron-man noodles??
2008 - my year to be great!!

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Joined: Thu Nov 16, 2006 4:21 pm
Location: Bullcreek, Perth

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