I'm just going to add to this gradually
Food Ideas
Tomato soup with fresh basil
Food rules
Make my diet foods tastier
Favourite Diet Foods
2 eggs scrambled with tomato sauce
Banana
Light yoghurt
Mango with strawberries and blueberries
Cream Tomato Soup - Tin tomato soup with equal lite milk. For interest add a pinch of toasted panko crumbs but add as you eat if want them to be crunchy