It is currently Sun Dec 04, 2016 8:49 am

Free Newsletter

Sun 03/12/06

Share and keep track of what you eat each day to help you lose weight.

Moderator: Moderators

Sun 03/12/06

Postby FatGarfield » Mon Dec 04, 2006 11:18 am

Breakfast: 1 toast, then some steamed dumplings in Chinese restaurant.
Lunch: 1 pork chop + 1 slice of soy-linseed bread
Snack: 1 egg + 1 slice of soy-linseed bread
Dinner: 1/2 pork chop, vegie and rice
Snack: little bit of noodle left over.

Drank: 4.5 litres of water, 1 litre of green tea, 200ml warm milk with sugar
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
Image
[/url]

Cheers... FatGarfield
User avatar
FatGarfield
 
Posts: 371
Joined: Thu Jun 15, 2006 12:45 pm
Location: Sydney

More

Postby FatGarfield » Mon Dec 04, 2006 11:19 am

Also 2 kiwi fruit and 1/2 Fiji apple, 1/2 Almond finger biscuit.
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
Image
[/url]

Cheers... FatGarfield
User avatar
FatGarfield
 
Posts: 371
Joined: Thu Jun 15, 2006 12:45 pm
Location: Sydney


Return to Daily Food Diary

Who is online

Users browsing this forum: Bing [Bot] and 1 guest

cron