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tinky wants too get back on track...

Share and keep track of what you eat each day to help you lose weight.

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Re: tinky wants too get back on track...

Postby tinkerbella » Thu Dec 06, 2012 7:43 am

Thursday
2 toast vegi
marg
coffee 6
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Thu Dec 06, 2012 11:48 am

6

cuppachino 8
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Thu Dec 06, 2012 12:33 pm

8
vanilla slice....4

tonight having hb down the beach 8

20 points
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Thu Dec 06, 2012 6:09 pm

um i had hot chips also....oups...24
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Fri Dec 07, 2012 11:19 am

Friday
cuppachino 2
eggs 2
toast 2
margarine 3


9
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Fri Dec 07, 2012 1:35 pm

9

toat and butter 3

12
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Fri Dec 07, 2012 3:07 pm

12
cuppachino 2
mixed veg
white sauce and cheese...20
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Sat Dec 08, 2012 8:12 am

Saturday
2 toast
vegi
marg
coffee 6
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Sat Dec 08, 2012 8:15 am

Sunday 18/11/2012 Start weight 85
25/11/2012 83.2
2/12/2012 82.3
9/12/2012
16/12/2012
23/12/2012
30/12/2012
6/1/2013

:mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:

just so i can find it for tomorrow ,hope ive lost another kg.....:-)
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Sat Dec 08, 2012 2:22 pm

6 points so far
beef and cashew stur fry 6
rice 3

donut 3.5


hot chips 3.5


22 points
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Sun Dec 09, 2012 7:01 am

Sunday 18/11/2012 Start weight 85
25/11/2012 83.2 1.8 lost
2/12/2012 82.3 .9 lost
9/12/2012 81.4 .9 lost
16/12/2012
23/12/2012
30/12/2012
6/1/2013

:mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby Tea85 » Sun Dec 09, 2012 8:03 am

Whoohoo great loss!! Keep up the great work!
Tea85
 
Posts: 175
Joined: Sat Oct 06, 2012 8:18 pm

Re: tinky wants too get back on track...

Postby tinkerbella » Sun Dec 09, 2012 8:16 am

thanks mate...
i could have done alot better this week but yesterday was a bad day lol...but very very happy..

Sunday

2 toast
veg
marg
and coffee 6

this week ive got too try brekky without marg should have started that today,too late now..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Sun Dec 09, 2012 12:05 pm

6

pancakesx3 4
maple sauce 3
sausage 3
bacon 2
scrambled eggs 3
tomatoes mushrooms

21
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinky wants too get back on track...

Postby tinkerbella » Mon Dec 10, 2012 11:38 am

Monday
brekky as above 6

lunch vegie back 5
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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