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daily diary,weigh in,Tinky...26/12...6/1

Share and keep track of what you eat each day to help you lose weight.

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daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Tue Dec 25, 2012 3:56 pm

Ive got a trip away with the girls too Sydney on the 7th Jan so im going too do daily diary and weigh in's till the 7th...i want too drop the last few kgs so will start tomorrow boxing day....

Need this too give me a kick start and if im doing it everyday might help me drop the last few,need a little help...Got a very nice dress too wear so want too get too ka boom...

26/12
27/12
28/12
29/12
30/12
31/12
01/01
02/01
03/01
04/01
05/01
06/01

Starts tomorrow not sure what i will weigh tomorrow after today.
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Wed Dec 26, 2012 8:10 am

26/12..................81.7
27/12
28/12
29/12
30/12
31/12
01/01
02/01
03/01
04/01
05/01
06/01
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Wed Dec 26, 2012 8:35 am

Wednesday 26/12
bubble and squeak
potatoe 1
pumpkin
mixed vegies 1
tomatoes
coffee 1
......................................................3
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Wed Dec 26, 2012 2:48 pm

well started off ok then went out on the boat and had too eat what was in the boat,and on the ocean u get hungry grrrr,
had two peanut bars grr and peanuts and diet coke...

but then got home and had vegies and coldslaw and a little bit of ham,
but then had xmas pudding cream and custard...

25 points so no more today...early dinner...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Wed Dec 26, 2012 8:53 pm

just got home from the movies will start again to orrow,oups...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby Blitz » Thu Dec 27, 2012 4:17 am

You have got to forward plan your boating trips. If you know you will get hungry on them, try bring food along that will be healthy filling alternatives to what would be on offer.

Learn today's lesson so tomorrow will be better. :D

Wishing you success
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Thu Dec 27, 2012 7:25 am

26/12..................81.7
27/12.....................82.4
28/12
29/12
30/12
31/12
01/01
02/01
03/01
04/01
05/01
06/01
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Thu Dec 27, 2012 10:51 am

well,
i had eggs and coffee for brekky and still feel full....

5 points...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Thu Dec 27, 2012 5:26 pm

i am sinking,lets hope i start too swim soon..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Fri Dec 28, 2012 7:10 am

26/12..................81.7
27/12.....................82.4
28/12....................82.3
29/12
30/12
31/12
01/01
02/01
03/01
04/01
05/01
06/01
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby Blitz » Fri Dec 28, 2012 5:32 pm

Hang in there, remember this is more of a marathon than a sprint. I hope you get a second wind and power up that hill.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Sat Dec 29, 2012 8:15 am

26/12..................81.7
27/12.....................82.4
28/12....................82.3
29/12...................82.3
30/12
31/12
01/01
02/01
03/01
04/01
05/01
06/01
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Sat Dec 29, 2012 8:17 am

Blitz wrote:Hang in there, remember this is more of a marathon than a sprint. I hope you get a second wind and power up that hill.

Kim



@ the moment im happy just sitting here and trying real hard not too go up anymore....then i am sure i will get too where i want too b but seem too b needing too work hard too stay here....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby Blitz » Sun Dec 30, 2012 5:01 am

Keep the basics going. Watch food intake, make healthy choices and exercise. Do them faithfully and you will reap the rewards eventually. Sometimes you have to dig deep and grind it out. Hang in there. Success will come. :D

Regards
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: daily diary,weigh in,Tinky...26/12...6/1

Postby tinkerbella » Sun Dec 30, 2012 7:33 am

26/12..................81.7
27/12.....................82.4
28/12....................82.3
29/12...................82.3
30/12..................82.2
31/12
01/01
02/01
03/01
04/01
05/01
06/01
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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