daily diary,weigh in,Tinky...26/12...6/1

[Tea85]

Whoohoo down we go.......

[tinkerbella]

26/12..................81.7
27/12.....................82.4
28/12....................82.3
29/12...................82.3
30/12..................82.2
31/12.................82
01/01
02/01
03/01
04/01
05/01
06/01

[Blitz]

Good number...now that you've got your mojo back I think that you will see a few good numbers in the next couple of days...so long as you keep at it. The only good thing about gains via lapses is they tend to come off quicker.

Regards
Kim

[Tea85]

How's it going Tink?? How was your get away with the girls??

[tinkerbella]

Hello,i have lost all interest in the d word,as in diet...Sick of it so havent worried about it too much and my husband goes back too work tomorrow,im this morning 82.2 so pretty good..


The time away was soooo much fun loved it,we laughted so hard,was great getting away with Mum and my daughter..
http://www.youtube.com/watch?v=XkB9LPTK ... Jg&index=1

Mum was really very sick but we all still had heaps of fun...

Will get back into it tomorrow and start up the walking again...

[Tea85]

Hey!!! Good to see you back always nice to take a break from the "D" word lol.

I'm glad you had a great time away!! I watched your video, you girls look like you had the giggles!! Best kind of break you can have

Good luck with your walking tomorrow!! Took me a bit to get back into it too.

[Blitz]

The D word will always get you. Making heathly choices in your own lifestyle is better. At least you kept within coo-ee of your last weigh in so you did make some good choices.

I have a feeling that cup didn't contain coffee or tea! It is good for the soul to kick up and have fun.

Kim

[tinkerbella]

that was my Mum with the cup,it was coffee she was really relly sick lol....

none of us drink...



ive got 4kgs too drop and finding it so hard too find any mojo....


did two hilly walks today and come home and my son asked me what the hell i had done,was sweating liike a pig....will go again soon if i can talk my husband into it...

made good food choises today 23 points..

[Blitz]

I figured that you guys were passing the cup around! I could see she was sick from the pile of tissues. Hope she is feeling better.

I don't drink either. My father was an alcoholic so I decide at a young age not to follow in his footstep as I probably inherited his addictive personality. So avoiding that problem I run smack into the addictive behaviour of overeating!

Four kilos...getting those last few are the hardest. You get to the point where you just want it to be over. When I was there I knew the only way it could end honourably is if I stopped messing around and finished it off. I got back to basics and just beared down to the task.

Sweat it out and win it out!
Kim

[tinkerbella]

Thanks Kim that makes so much sence,i know i have oo get back too basics and i also know i can do it...Its dragging on big time,im at the point that i keep thinking thank goodness i have put it all back on..

I know if i was too go back too the 18 ish points i could get it finnished and onto maintance,its just doing it...

ive started the walking again and i have been eating better and my husband being back at work can only help...


fingers crossed....

Mum will have a drink from time too time but not alot but its funny my daughter and myself just dont drink,and mums still sick shes just had 3 days off work too go back again tomorrow...

[Tea85]

Hubby at work helps me too!! He constantly asks me to make him food or offers me his chips or lollies or says things like "is that all your eating" lol

My mum and dad both drink probably more the most. As for me I'm allergic to alcohol so 2 cruisers have me rolling around drunk and If I spill some on my skin (usually only with a straight spirit) I will break out in a rash. I can't use alco wipes or have alcohol based medicines. So drinking for me is very limited and far a few between. Not a bad thing though.


Keep up with your walks and getting back to basics you'll be there in no time Tink

[tinkerbella]

I find when my husbands home from worrk im always saying do you want a coffee then out comes the biscuits and cakes then its lunch and it goes on from the time we wake up till we go too bed,...lol
hes never had issues with his weight,i think its alot easier for men...

i like my man too have weight i think bigger men are sexy...i shouldnt say that should i,so i wont say it i will think it out aloud...ssshhhh


ive got a feeling ive done real well today and all i can do is take one day at a time..