Today so far yoghurt, blueberries & strawberries.
Glass of powerade.
35 min walk.
Subway salad (no bread) with chicken pieces, spinach, tomato, cucumber, capsicum, carrot, onion. No cheese or dressing.
Dinner Ive got a mince meat/cheese toasted wrap (not entirely sure of the mince - leftovers from inlaws dinner!)
Got my water bottle with me.