Back on the wagon....

[tinkerbella]

Have a look at what my husband caught....

[tinkerbella]

What a perfect Sunday hope everybody had a lovely day with friends and family...
What did you get uptoo,i hope you all got outside and enjoyed the beautiful day..

[Cackleberry]

What a catch!!

Glad you had a good Sunday Today was pretty good here too. Very tired now though.

[tinkerbella]

ive been tired this afternoon also,
but I don't know if its my age or what but I find this time of the month I really seem too get tired,i wish it would go away and never come back lol....but maybe ive still got a few years left...

[tinkerbella]

Sunday
coffee
toast honey


toast
scrambled egg
sausage
spinach
tomatoe
small coffee

coffee
2 biscuits

combo soup dishwater
little bit fried rice
piece chicken honey.....24 points

[Cackleberry]

Well done, you go girl!!

[tinkerbella]

hey Karen have you got any idea what I should do with the squid?

[Cackleberry]

Haha sorry, I have no idea! I have never cooked anything like that before.

[Blitz]

Feed it mostly to the men in your life...have a little yourself but with no batter! Recipe wise - good luck - I'm no chef!

That one big squid...a proud catch for sure!

Don't give up on the week...fight hard for some sort of loss, okay? You deserve it...so get it!

Kim

[tinkerbella]

Monday
2 eggs
one toast
skim milk
coffee............5 points

[tinkerbella]

very enjoyable,
lets hope I get back on track,will b an interesting time away,finger and toes will b crossed too stay the same...

off too the beach soon might have an extra long walk with my gf...and extra small coffee

[tinkerbella]

I know the food photos arnt for everybody but they really seem too get me into the zone with the amount im eating,ive even started too plate up on a sandwich plate not a dinner plate and find that's a great idea also...

had hot chocolate with my girlfriend I usually have coffee but it was so cold and I really felt like a hot choc,and yes I did enjoy it with cream and the works...yummo
2 points
lunch fish pie,
6 points

5,2,6=13 points so far today.....

will post a photo when I put it all together,
my mouth is watering thinking about it..
another cold day here today makes one want FOOD !!

[tinkerbella]

https://www.youtube.com/watch?v=uzAUuX5g6KY

[Blitz]

The sandwich plate idea is good practice.

I find sometimes it is hard to judge the scale on the photos. If you photo'ed a matchbox or a coin next to the plate it might help.
But it is good to SEE what a portion looks like.
It is one thing talking about having a healthy meal...and another thing seeing a healthy portion size of that meal.
Getting healthy portion sizes right is often the difference between success and failure.

Keep going Natasha...focus on making today count big time!

Kim

[tinkerbella]

Im feeling like im doing well today and feel as if I wasn't going away on Thursday I would have a great week,but sitting in the car for hours on end ummmm not sure what will come of that ,plus im a little worried as nobody wants too do anything the first night we are there and its toasted sandwiches the first night,mmmmm bread is a killer to me but what can I take for myself???no idea,im taking a sandwich maker but nothing else???


lunch today was too die for but couldn't find any fish only vegies lol..