Back on the wagon....

[tinkerbella]

if I could stay at 88.8 for the week and come back from my time away at 88.8 I would be so happy then come back focus and get back into it...

[Blitz]

Im feeling like im doing well today and feel as if I wasn't going away on Thursday I would have a great week,but sitting in the car for hours on end ummmm not sure what will come of that ,plus im a little worried as nobody wants too do anything the first night we are there and its toasted sandwiches the first night,mmmmm bread is a killer to me but what can I take for myself???no idea,im taking a sandwich maker but nothing else???


lunch today was too die for but couldn't find any fish only vegies lol..

Suggest going bowling or something? Try to cajole them into some sort of activity.

You are the creative cook!...I'm sure you can come up with something. Soup in a thermos? A salad?...at the very least some fruit!

You've got the skills to cope...just think it out and you will do well!

88.8kg is still achievable...so long as you get to it and keep your focus.

Kim

[tinkerbella]

I really am lost at what I can take for myself was thinking of boiling a few eggs and toasting my bread and that would be a good dinner,my family have given me a list of what too get them too take away and all im seeing is nothing foods...
I will get bananas as I need them,i got myself pop corn that's a good snack for me,but as for a meal for the first night I keep think the bread and keep trying too get away from the bread...
where we are staying its pretty up market nothing in the rooms for me too b able too heat anything up...

I could take a salad and a tin of salmon...boilded eggs....now we are talking

[tinkerbella]

the Friday we have lunch with the army,and they could offer god only knows what lol...
but that will b easy as im sure there will b a lot of goodness in whats on offer...

breakfasts are going too b fine as they have cereal and yogurt and a lot of goodness,
if we go out too lunch I will keep that lite with a soup or salad...

dinner its the amout that comes out so was thinking again the soup and the boys vegies as they wont eat the vegies..

im already thinking ahead.

[Blitz]

That's it...that's the girl I know!
There is always a way - you just have to find it!

Kim

[tinkerbella]

pop corn
coffee...2 points

[tinkerbella]

15 points so far ...


making lamb shanks tonight for the family smell so good..yumm

[tinkerbella]

2 pav shells
fruit salad
yogurt 5 points..20 points..

[tinkerbella]

lost it again today I don't know what it is but im on a roller coaster at the moment,i will get back too it just don't know when that will happen,will be over the moon if I can stay around where im at atm....

will do another challenge when I get back and get on top of it...

[tinkerbella]

[Blitz]

My heart sank when I read TWO pav shells! One was bad enough considering the ground you have to make up.

But your picture post is right on the money. "Under construction - thanks you for your patience".
Building a better you isn't without set backs...good if you can avoid them but if they do happen - the next best thing is to learn from them and repair the damage.

Dust yourself off...reflect...re-focus...and then re-set!
Give it your best shot tomorrow!

Kim

[tinkerbella]

I don't know whats going on,
"I just cant be bothered"
and
"im sick of dieting" (I know you don't use that word Kim,but that's what im doing im on a diet and im sick of it"
I don't know if its a matter of going strong for so long and I want too kick up my heels in saying that I know I will only go one way if I kick up my heels and that's up up up..
I don't know if last week has just been pretty emotional and got me out of any form of routine and I just need a good kick up the rump and get back on the wagon,i don't no if I know im going away and think ok relax..which I know I shouldn't relax..

I don't know if I know there are pavs in the pantry and I think they need too be eaten,
I don't know if I know theres naughty car food and all im thinking of is getting my fingers into them...

can you see I don't no lol......

I will come back and get back into it,but atm im just sick of it I think..im hanging on with finger nails..

don't miss me too much when im gone and I hope I come back and everybody is still here...
remember too look after each other and pick each other up...

good luck all and I will see you when I get back..

[Blitz]

Natasha, you are human and that means that you will find yourself in at the edge at times.
When you get to a place like that you must fill your head with your achievements of past success and use that to piggyback you through the tough times. You have done so well this time around...remember that success and don't throw all your hard work away!

It is in times like these that we must dig deep and find character. The true definition of a hero isn't a person who is brave but rather a fearful person who despite his/her fears still does the right and true act. Be your hero Natasha...despite the fear...stand firm and be true to your character!

I believe in you.
Kim

[tinkerbella]

its so very nice too know you believe in me even when some times I don't believe in myself,
its kind words like that that makes a person knows you have people looking out for you and want the best for you...

I believe that this is the end of this topics journey and I will get back and start a new topic for the next part of my journey,
for some reason I find I do better too start fresh ...


so Monday I will start fresh and start again,
it gives me new life too say ok im starting again...

and now im looking forward too it...

[Cackleberry]

Look forward to seeing your new post next Monday