Here is my actual score for the day, whilst there was 1 thing in particular I didn't do to great with, I was glad I didn't have a huge binge and eat an entire pizza

Baby steps again is what I need to focus on. Small changes. Today was rough, just feeling extra touchy...
Breakfast -
1/2 cup of oats (edited: I originally wrote 1/2 a cup of coats which had me in hysterics

)
2 teaspoons white sugar (we ran out of raw sugar at work)
1 cup skim milk
Tea, skim milk, no sugar
Morning tea -
1 x orange
Jarrah hot chocolate (due to forgetting to pack another piece of fruit, I have two pieces packed ready for tomorrow though!)
Lunch -
1 x can salmon
2 x slices of wholemeal toast (found the carbs in the middle of the day helped once I got to mid afternoon feeling hungry and still having my walk ahead of me)
Afternoon tea -
10 almonds (I did it! I had the recommended serve!)
Dinner -
Yep, here's where things went a tad wonky... My parents go shopping Tuesday night and they always buy fresh bread rolls. White rolls with sesame seeds, for some reason, is a weakness of mine! I don't particularly like white bread but the sesame seeds make them irresistible!
So here's dinner:
2 x bread rolls
1 x pear
Jarrah hot chocolate (I promise to ease off these, I do but seeing as I've been struggling so much lately, I'm trying to ease out of my bad habits slowly so I don't throw this journey into the too hard basket)
Whilst I could be a Narna Nazi, seeing as I'm living under my parents roof again, I can't really chuck a hissy fit for them NOT buying enough bananas

I have a car and money, I could just buy more myself

BUT shops = temptation and I'm not ready for that just yet. Would prefer 2 teaspoons of sugar for the time being
For tomorrow the plan is:
Breakfast -
3 x vita brits
1 banana (we have bananas in da house again!

)
1 cup of skim milk
tea, skim no sugar
Morning tea -
1 x mandarin
1 x pear
Lunch -
1 x tin of salmon
2 x wholemeal toast
Tea, skim milk, no sugar
Dinner -
I WILL eat my chicken curry with extra veges and NOT eat bread rolls for dinner. Bread is not a dinner, it's a lazy person's dinner! Or woman with a mad obsession with sesame seed bread rolls kind of dinner
I will however still throw in my hot chocolate because I'm weak and I find it really does help, at least for the short term. Or at the very least, on days where I'm so close to inhaling a packet of Iced Vovo's due to stress/heartache/blubbering like a baby.
Now to add in a new part:
Things I resisted today- salami (I don't even HAVE any salami but I was dreaming about it at 6:30am this morning

)
- Jelly beans (I keep a tiny packet in my console in the car as a couple of times when I got back into things I would get quite faint after exercise so just to make sure I didn't pass out)
- A third bread roll
- Bad things from the lolly and chip donation boxes we have at work (all it took was someone jiggling coins and I'm like "chips and lollies!?")
- Eating an entire pizza

(pizza seems to be my thing at the moment. Especially after quite possibly eating the best pizza of my life on Friday night

plus an entire bottle of wine but we won't go there...)
I'll call today a partial success. Whilst I was still under calories, I shouldn't have had bread rolls for dinner. I just find it so hard sometimes not being able to eat meat and being a lazy cook, sometimes I settle for bread rolls or eggs on toast. Will work on this.