It is currently Wed Jan 18, 2017 8:59 pm
Cackleberry wrote:Happy with today so far But the time I struggle most is at dinner and after dinner. I usually go well all day and then ruin it in those last hours. I won't this time though!! I am determined and I feel this diary is keeping me accountable.
Breakfast: 2 x slices of toast with baby spinach and lite cheese slices grilled, 2 x coffees - 292 cal
Lunch: Smoked Ham slice, lite cheese slice, baby spinach, tbs light mayonnaise sandwich, 1 coffee - 325 cal
Snacks: Med Banana, 10 almonds (Blitz - take note lol), 1 tub 150gm vaalia low fat passionfruit yoghurt, 1 coffee - 363 cal
Total so far: 1158 cal
I think we are having sausages, mixed veg and potato for dinner but unsure at the moment, will add later.
I haven't done any exercise for today, but it's pouring outside and freeeeeezing (there was snow in the mountains brrrr). We have a treadmill but it stopped working (boohoo). Hubby is going to have a look at it and see if it can be fixed - fingers crossed! I might even try to fit in a 7 minute workout (new app I have on my phone).
Sorry I do go off topic as I feel its a nicer place if we care about each other and get too know the people we share time with....
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