Breakfast: Baked beans on dark rye toast, 1/2 protein delight bar, coffee
Morning snacks: Diet yoghurt, banana
Lunch: Savoury tofu w/ salad & a small glass of wine, Almonds
Afternoon snacks: Boost smoothie on a stick, Cherries, Kiwi fruit
Dinner: Tomato & chickpea casserole w/ steamed veg
Raspberries w/ carb-smart icecream
Wait for it....
Late night snacks:
PC's protein crisps
Dates, dried fruits
Sticky date pudding (small serving) w/ more icecream!
couple of handfuls of chips (yuck - I hate chips!)
Rice crackers (another couple of handfuls)
Chocolate buds (I have a secret stash in my parents' pantry - finally finished it after 2 1/2 months!)
Bread crust w/ thai cashew dip (errr.. stale bread in the middle of the night.. how desperate is that
Think that's it