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Monday 18/12/2006

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Monday 18/12/2006

Postby Green_Butterfly » Mon Dec 18, 2006 4:11 pm

breaky: big piece of cantalope
lunch: lettuce tomato capsicum salad
tea: gnoccy with homemade vegetable sauce

+ 3 cups of peppermint tea and once again lots of cherrys!
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**Bec**
Life's a garden, dig it!!!
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Postby KimE » Mon Dec 18, 2006 6:18 pm

Breakfast: all-bran, lsa, skinny milk

Morning Meal: oats, protein powder, f/f fruit yoghurt mixed together and 1 apple

Snack: Desertspoon of each of tiramasu, cheescake and pavlova :roll: it's a long story.

Lunch: turkey and cucumber on wholemeal bread, 1 raw carrot

Snack: 2 slices vienna bread with l/f cottage cheese

Dinner: salad with rockmelon then....2 more slices of vienna bread 1 with vegemite the other plain.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby SarahC » Mon Dec 18, 2006 7:57 pm

Breakfast: Wheat bran, Protein crunch, LSA, soymilk
Banana

Morning snack: Rum ball (my mum made them... they are extremely delicious!), Almonds

Lunch: Lentil patties on dark rye toast w/ avocado (I'm still getting over how delicious that was :lol: )
Mince pie (made by my grandma... also very delicious lol)

Afternoon snacks: Boost smoothie on a stick, Cherries

Dinner: Felafel w/ steam veg
Protein Delite bar

Late night snack: Mango w/ diet jelly
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