It is currently Sat Dec 03, 2016 6:51 am

Free Newsletter

Tue 26/12/06

Share and keep track of what you eat each day to help you lose weight.

Moderator: Moderators

Tue 26/12/06

Postby FatGarfield » Wed Dec 27, 2006 6:53 am

Have been bad from last Fri to Mon...
Quite keen to stop going out of control and make things up.
Well... after putting on 0.6 kilos...

Breakfast: 1 pork chop, tomatoes, boiled noodles
Lunch: 1 coffee with skim milk. 1 slice of choc mousse cake. (Last piece...)
Dinner: 1 boiled egg, 1 slice of soy-linseed toast
Snack: 1 small bite of turkey with small amount of white rice. Size less than my hand.

Snack: 3 kiwi fruit.
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
Image
[/url]

Cheers... FatGarfield
User avatar
FatGarfield
 
Posts: 371
Joined: Thu Jun 15, 2006 12:45 pm
Location: Sydney

Return to Daily Food Diary

Who is online

Users browsing this forum: Yahoo [Bot] and 1 guest

cron