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Saturday 03/02/07

Share and keep track of what you eat each day to help you lose weight.

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Saturday 03/02/07

Postby zeedeveelgirl » Sat Feb 03, 2007 7:06 pm

Breakfast:
Oats & All-Bran with 1/2 Banana
1/2 9 Grain English Muffin with Tomato

Lunch:
Pita Bread Pizza with Chicken, Fetta and Fresh Pineapple

Snack:
Diet Yoghurt, Diet Jelly and Blueberries

Dinner:
Beef Stew
Garden Salad

Dessert:
Diet Yoghurt (frozen)
Sml piece of Homemade Fruit Cake
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Postby electrongirl » Sat Feb 03, 2007 7:44 pm

Breakfast -

2 x wholemeal crumpets (2 points)
1 x tbs honey (1 point)
1/2 banana (0.5 point)
skim coffee with splenda (0.5 points)

Snack -

WW Corn snacks (1 point)

Lunch -

Cup a soup (1.5 points)
130g baked beans (1.5 points)

snack -

WW choc crisp bar (1.5 points)

Dinner -

Red Rooster skin free burger (6.5 points)
3 roast potatos (3 points)

total points 19
spare 2
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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Postby Jisgone » Sat Feb 03, 2007 9:45 pm

Breakfast: 1 egg on toast with a bit of tomato sauce
small bowl of watermelon and grapes (273)

Snack: 1 piece of chocolate (11)

Lunch: chicken and salad sandwhich and 3 stolen red rooster chips :P (274)

Snack: 1 slice of multigrain bread with 1 piece of ham
5 chicken rice crackers (115)

Tea: chicken stir fry with a bit of steamed rice and a bit of fried rice (584)

Desert: mini fruit icy pole (22)

Total calories: 1279
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Postby Ally » Sun Feb 04, 2007 6:17 am

Hey Jewels when you "steal" the hot chippies they have no calories in them and they taste better!!! LOL :lol: :P
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Postby Lolly » Sun Feb 04, 2007 6:20 am

Ally I was just thinking about the chips when I read your comment :lol:
Every day I am getting thinner and thinner.....


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Postby Butterfly_Dawn » Sun Feb 04, 2007 9:27 am

8:00am - Muesli with low fat milk

10:45am - madras pie with chutney

2:00pm - muesli bar

3:00pm - grapes

7:00pm - 2.5 chickpea patties with salad
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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