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Tuesday 6/2/07

Share and keep track of what you eat each day to help you lose weight.

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Tuesday 6/2/07

Postby Butterfly_Dawn » Tue Feb 06, 2007 12:20 pm

8:00am - 2 weetbix, currants, sultanas LSA and stewed apples with low fat milk

11:45 – dried fruit and cashews, nectarine

1:15pm - 2 slices wholmeal sourdought and 2 slices fruit and nut sourdough with peanut butter (i was hungry)

2:30pm - approx 10 mini choc eggs (a workmate bought them for us especially :roll: she is also maintaining her weightloss after having a lovely little girl)

6:15pm - small serve (i.e small bowl) rice/vege/tuna thing (I made it up, basically a bit like fried rice but with all vegies in it and stuff - used up some leftover rice)

7:17pm - 4-5 strawberries and a mouthful of dried fruit and cashews
Last edited by Butterfly_Dawn on Tue Feb 06, 2007 6:15 pm, edited 2 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby Vegetable » Tue Feb 06, 2007 2:11 pm

Breakfast- Vogels bran, soy milk, sultanas
Lunch- Salad sandwich (wholemeal bread and just a little cheese)
Snacks- Small handful chicknuts, 2 apples
Dinner- Fettucini Carbonara
Dessert- Ski D'lite
Posts: 340
Joined: Sun Feb 04, 2007 9:03 am

Postby Sassygirl » Tue Feb 06, 2007 2:35 pm

Breakfast: flakes fruit and fibre

Snack: passionfruit tea cake

Lunch: pasta salad

Snack: fruit and yoghurt

Dinner: Minestrone Soup

Snack: fruit
2008 - my year to be great!!

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Posts: 1419
Joined: Thu Nov 16, 2006 4:21 pm
Location: Bullcreek, Perth

Postby yummymummy » Tue Feb 06, 2007 4:33 pm

breaky- cereal & coffee
lunch-salmon and salad on rye bread
dinner-???dunno yet

Posts: 961
Joined: Mon Oct 16, 2006 11:52 am
Location: Perth WA

Postby KimE » Tue Feb 06, 2007 6:08 pm

Breakfast: weetbix, skinny milk, grain toast with peanut butter

Snack: protein bar

Lunch: turkey and salad on wholemeal roll

Snack: celery and stawberries

Dinner: chicken, veges and rice
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby zeedeveelgirl » Tue Feb 06, 2007 9:38 pm

1 piece of Burgen toast with 97%FF Kraft Single
1 sml Tomato
1 Homemade Zucchini & Herb Muffin
1 lge Granny Smith Apple

Vegetable Pasta (Wholegrain) with Extra Light Cheese
Garden Salad

Diet Yoghurt, Diet Jelly & a Peach

2nd Snack:
Sml serve Raw Cashews

Stuffed Capsicum (1/2 cup wholemeal rice mixed with crushed tomatoes topped with Cherry Bocconcini cheese)
Garden Salad

Strawberry Haze Frousse
1/2 Raisin English Muffin with Plum Conserve
Posts: 2925
Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Postby bluebox451 » Wed Feb 07, 2007 1:45 pm

Breakfast: oats/protein crunch
After gym: protein shake, green apple
Lunch: chicken breast with bean salad
Snack: Horley's carbless bar, 1 iced biscuit (mum's) :oops:
Dinner: beef and salad
Snack: WW peaches
Posts: 278
Joined: Thu Nov 02, 2006 12:12 pm
Location: Melbourne

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