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Tuesday 6/2/07

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Tuesday 6/2/07

Postby Butterfly_Dawn » Tue Feb 06, 2007 12:20 pm

8:00am - 2 weetbix, currants, sultanas LSA and stewed apples with low fat milk

11:45 – dried fruit and cashews, nectarine

1:15pm - 2 slices wholmeal sourdought and 2 slices fruit and nut sourdough with peanut butter (i was hungry)

2:30pm - approx 10 mini choc eggs (a workmate bought them for us especially :roll: she is also maintaining her weightloss after having a lovely little girl)

6:15pm - small serve (i.e small bowl) rice/vege/tuna thing (I made it up, basically a bit like fried rice but with all vegies in it and stuff - used up some leftover rice)

7:17pm - 4-5 strawberries and a mouthful of dried fruit and cashews
Last edited by Butterfly_Dawn on Tue Feb 06, 2007 6:15 pm, edited 2 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Vegetable » Tue Feb 06, 2007 2:11 pm

Breakfast- Vogels bran, soy milk, sultanas
Lunch- Salad sandwich (wholemeal bread and just a little cheese)
Snacks- Small handful chicknuts, 2 apples
Dinner- Fettucini Carbonara
Dessert- Ski D'lite
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Postby Sassygirl » Tue Feb 06, 2007 2:35 pm

Breakfast: flakes fruit and fibre

Snack: passionfruit tea cake

Lunch: pasta salad

Snack: fruit and yoghurt

Dinner: Minestrone Soup

Snack: fruit
2008 - my year to be great!!





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Postby yummymummy » Tue Feb 06, 2007 4:33 pm

breaky- cereal & coffee
lunch-salmon and salad on rye bread
dinner-???dunno yet
Jody

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Postby KimE » Tue Feb 06, 2007 6:08 pm

Breakfast: weetbix, skinny milk, grain toast with peanut butter

Snack: protein bar

Lunch: turkey and salad on wholemeal roll

Snack: celery and stawberries

Dinner: chicken, veges and rice
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby zeedeveelgirl » Tue Feb 06, 2007 9:38 pm

Breakfast:
1 piece of Burgen toast with 97%FF Kraft Single
1 sml Tomato
1 Homemade Zucchini & Herb Muffin
1 lge Granny Smith Apple

Lunch:
Vegetable Pasta (Wholegrain) with Extra Light Cheese
Garden Salad

Snack:
Diet Yoghurt, Diet Jelly & a Peach

2nd Snack:
Sml serve Raw Cashews

Dinner:
Stuffed Capsicum (1/2 cup wholemeal rice mixed with crushed tomatoes topped with Cherry Bocconcini cheese)
Garden Salad

Dessert:
Strawberry Haze Frousse
1/2 Raisin English Muffin with Plum Conserve
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Postby bluebox451 » Wed Feb 07, 2007 1:45 pm

Breakfast: oats/protein crunch
After gym: protein shake, green apple
Lunch: chicken breast with bean salad
Snack: Horley's carbless bar, 1 iced biscuit (mum's) :oops:
Dinner: beef and salad
Snack: WW peaches
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