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Friday 16/2/07

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Friday 16/2/07

Postby SarahC » Fri Feb 16, 2007 9:28 am

Overnight: Protein crunch :roll:
Before gym: Fatblaster protein shake
Breakfast: FibreX cereal
Morning tea: 1/3 HPLC bar w. coffee
Lunch: Thai style TVP casserole w. steamed veg
Afternoon snack: Grapes
Early dinner: Savoury tofu on green salad
Dessert: Diet jelly, Diet yoghurt (and I will try to stay away from the icecream that I bought last night... gonna be hard as it's soooooo hot here and I have a headache - lethal combination :( )
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Postby Kerrie28 » Fri Feb 16, 2007 5:01 pm

Brekkie: tropical fruit smoothie

Lunch: Ham, cheese, gherkin multigrain crispbreads

Tea: warm chicken salad

Keep on smiling,

Kerrie
Keep on smiling,

Kerrie

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Postby Shelli » Fri Feb 16, 2007 5:26 pm

Breakfast: Seeds with V8 juice.

Lunch: 2 Cruskits with light cream cheese, chicken breast and a little mozzerella, grilled lightly.

Snack: Apple.

Dinner: Garlic prawns (marinated in olive oil and garlic) stirfried with snow peas. V8 Juice.

2 glasses of red wine. (Yes, it's allowed!)

I might have some natural yohurt and fruit a little later if I get peckish.
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Postby zeedeveelgirl » Fri Feb 16, 2007 6:48 pm

Breakfast:
Oats
1 piece of Vogels Rye & Sunflower bread with Tomato

Lunch:
9 Grain English Muffin with 1 97%FF Cheese Single, Tomato and 1 Egg

Snack:
Diet Yoghurt, Diet Jelly and 1/2 Pear
2 Dried Figs

Dinner:
Vegetable Pasta (wholegrain)
Garden Salad

Dessert:
Diet Yoghurt (frozen)
1 piece of Raisin Toast with 100% Peanuts Peanut Butter & Honey
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Postby Shelli » Fri Feb 16, 2007 7:00 pm

*break in topic*

Where do you get the wholegrain pasta from? I've been looking for it for a while but have never come across it. It would be nice to have a pasta meal once a week with my son, he LOVES pasta.

Also, does anyone know if you can still get wholemeal pastry anywhere? I used to use it to make apple pies. They were so nice!.

Thanks!

*resume topic*
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Postby zeedeveelgirl » Fri Feb 16, 2007 7:05 pm

We get the San Remo Wholegrain Pasta just from Coles! It's delish :D It's a lot chewier than regular pasta and fills you up soo much more! Not to mention having more fibre and stacks more protein!

Not sure about the wholemeal pastry though!
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Postby Shelli » Fri Feb 16, 2007 7:10 pm

...and you would need a lot less! PERFECT!

The Safeway I shop at doesn't have any. I'll have a look at Coles instead.

Thanks so much! :D
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Postby Shelli » Fri Feb 16, 2007 7:15 pm

My ticker wasn't working... just checking.
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