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Wednesday 16/11

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Wednesday 16/11

Postby Dolly » Wed Nov 16, 2005 2:24 am

Breakfast
2 egg omelette
nuked mushrooms & tomato
Last edited by Dolly on Wed Nov 16, 2005 9:47 am, edited 1 time in total.
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Postby losebabyfat_2005 » Wed Nov 16, 2005 5:20 am

b'fast: WW cereal with Healtheries Naturally slim berry shake in it.
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Postby star_girl8646 » Wed Nov 16, 2005 7:48 am

Hey There

Breakfast
Special K & Skim Milk,
1 piece Rye Bread & Lite Cream Cheese

Lunch
Tuna Salad

Dinner
Pork Schnitzel and Vegetables

Snack
Fruit
Small Piece of Salami :oops:
Ham
2 Slices Lite Cheese

Really need to learn how to drink more water!!! Going for a walk now and may do a few crunches while watching TV.

Nancy*
Last edited by star_girl8646 on Wed Nov 16, 2005 5:12 pm, edited 3 times in total.
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Postby Tas » Wed Nov 16, 2005 8:15 am

G'day every one

Breakfast:
I slice of wholemeal toast with light peanut butter
1/2 cup cereal
2 coffees low fat milk and no sugar
2 glasses of water (ready to burst now)

Maria
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Postby Butterfly_Dawn » Wed Nov 16, 2005 8:35 am

Top o' the mornin' to ya! :D

Breakfast
180g tub of le rice snack thingumie (left over from the wisdom teeth affair!)
2 pieces of toast (still white unfortunately, yuck) with organic marmalaide

Lunch
Sandwich with light ham and 1/2 tsp of yoghurt cheese (very nice)
1/2 cup yoghurt with honey and strawberries

Dinner
A bread roll turned into a pizza with tomato paste, tomato, capsicum, chilli, olives, corn and cheese
1/2 cup tabouleh
1/2 cup yoghurt with honey and an apricot
Last edited by Butterfly_Dawn on Wed Nov 16, 2005 5:30 pm, edited 2 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

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Postby Dolly » Wed Nov 16, 2005 9:46 am

Dawn, I like the le rice snack thingumie teehee!

Snack
A Fuji Apple
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Postby Tas » Wed Nov 16, 2005 11:48 am

Rice thingume's ....sounds nice anyway LOL

I went shopping this morning for fish and ate a turkish delight choc bar :oops: it was 60% less fat though - Oh no......I am doomed...

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Postby jodestar » Wed Nov 16, 2005 1:10 pm

Breakfast

2 weetbixs
skim milk
no sugar
2 glasses of water
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Postby Fairie » Wed Nov 16, 2005 1:56 pm

Hi Everyone :D

Breakfast
1 piece of dry toast (wheat free & Yeast free) with a little vegimite

Lunch
1 cup chicken noodle soup
-Fay-

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Postby Dolly » Wed Nov 16, 2005 4:59 pm

Hi Fay and girls, I ended up feeling better this morning so I didn't need two days rest from the computer after all.

Lunch
2 slices of toast with vegemite
1 glass of orange juice
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Postby Fairie » Wed Nov 16, 2005 6:55 pm

Good to hear your feeling better Dolly, we would be lost without you around here. :wink: :D

Dinner
Fresh Fish
Small bowl oven chips
Cucumber
-Fay-

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Postby hushpuppy » Wed Nov 16, 2005 8:34 pm

Evenin" all
Breakfast
2.5 weetbix + low fat milk

snack
1hot chocolate and 3 t spoon of homemade cheesecake (from bakery shared with mum )

lunch
6"subway roll (chicken teriaki ) with light cheese tomato lettuce carrot and onion

Dinner
Bowl of salad yum

snack
2 scoops of lite ice cream

Cheers Jules
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CW 99.8kg
GW 65kg
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Postby Dolly » Wed Nov 16, 2005 9:15 pm

Dinner
Kedgeree

4 squares of chocolate
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