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Tuesday 8/5/07

Share and keep track of what you eat each day to help you lose weight.

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Tuesday 8/5/07

Postby SarahC » Tue May 08, 2007 1:44 pm

Overnight: Banana bread (made with wheat protein isolate instead of flour!), cashew spread 25g, plus a couple of other things that I can't remember what they were :oops:
Breakfast: Protein crunch, "Start the day" breakfast drink
Morning tea: Protein bar (home made, yum!)
Lunch: Tuna & salad sandwich on empower bread, Protein shake
Afternoon snack: Veggie soup
Dinner: Tofu & veg stir fry
Dessert: Diet jelly
Late night snack: Nothing!!!
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Postby yummymummy » Wed May 09, 2007 6:13 pm

breaky-my thermo/protien shake and musuli

lunch-tuna/salad, pear

dinner- chicken catcitorie
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