2 weetbix with honey 3/4 cup light milk and a banana
2 eggs, scrambled, on 2 pieces of margarined toast with 2 slices of light ham and sliced tomato
Went out with friends. Had grilled salmon with chips and salad followed by a baby (1/2 scoop) low fat icecream
Last edited by Butterfly_Dawn
on Fri Nov 18, 2005 8:50 pm, edited 3 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"