30min ride to work
small bowl cornflakes/muesli/banana
fruit and nuts
cup of homemade soup (made by a colleage as a fundraiser - very yum)
30min ride home
left over fried rice and rice pudding
Last edited by Butterfly_Dawn
on Mon May 28, 2007 10:36 pm, edited 2 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"