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Friday 1 June

Share and keep track of what you eat each day to help you lose weight.

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Friday 1 June

Postby yummymummy » Fri Jun 01, 2007 12:27 pm

breakfast- natural fat free yogurt, diced apple and ground linseed

lunch- chicken breat coated on ground corriander sead and baked until crispy(ish) and salad

dinner-mountain bread pizzas x 2 made with l/f cheese and veges

coffee x 3
2l water
Jody

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Postby madeline » Fri Jun 01, 2007 12:49 pm

So far:

10:00am- 2 bread rolls with butter and a mug of skim milk milo
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby madeline » Fri Jun 01, 2007 3:05 pm

lunch 1:30pm- small bowl of pasta with spicy capsicum and mushroom sauce & kitkat

probably have skim milk white tea in a sec
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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madeline
 
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Location: bring it on

Postby *KaTe* » Fri Jun 01, 2007 6:21 pm

Breakfast: Fibre x sweet pancake with strawberries, walnuts and cream

Snack:100 g Almonds

Lunch: Chicken Casserole & Cheese n Chive Muffin

Dinner:Chicken with mayo, lettuce, cheese, carrot, alphalfa and paprika.
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SMILE!!
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Postby Butterfly_Dawn » Fri Jun 01, 2007 8:46 pm

7:00 - 1 vitabrit with muesli and banana

11:00 - banana, mueslibar, 2 biscuits and a pack of chips :oops: :shock:

2:30 - zuchini slice and salad

7:00 - spaghetti, banana, handful fruit and nuts

8:00 - muesli bar and a cup of milo

Spent the day constructing a firewood box after my effort of lighting the fire with wet wood last night. Coming along very well, only the lid to do. Haven't done woodworking in ages and am very impressed with my work indeed. It's even square to within a mm!! This has given me the drive to actually take on some dovetailing which I have wanted to do for ages. VERY weary tonight though and I think I will be in big hurt tomorrow.
Last edited by Butterfly_Dawn on Sat Jun 02, 2007 8:59 am, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby kate_turner2000 » Fri Jun 01, 2007 9:41 pm

hey tegan can you show us a photo of the fire wood box? sounds like you have done a great job of it :) i like getting into handy man jobs around the place too. you have a great sense of achievement when you have done it :)
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Postby Butterfly_Dawn » Sat Jun 02, 2007 9:01 am

when I finish it I will, just for you!
I am very sore this morning, took me an hour of laying in bed reading and stretching and wriggling to get limber enough to get up :P Just about to go out and finish off the lid, then I'll do the shopping and get another 1.5 m of lining to make a partition in it, putty the cracks, sand and varnish.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby kate_turner2000 » Sat Jun 02, 2007 10:49 am

wow looking forward to seeing it :) poor thing being sore :( i think it would be worth it though with the finished product :)
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Postby Butterfly_Dawn » Sat Jun 02, 2007 5:26 pm

It is all finished and the firs coat of varnish is on. Will do coat #2 tomorrow morning and it should be dry and ready to use tomorrow night YAY! Will post a pic of finished product then!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

User avatar
Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby kate_turner2000 » Sat Jun 02, 2007 7:18 pm

cant wait tegan you should be proud!
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Location: Central Coast NSW


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