Muesli with strawberries, banana and stewed apple.
small pot of tea with a low fat muffin (funny thing was I bought a LOW FAT muffin and they served it with a big dollop of cream
- didn't eat the cream though, not a cream eater, I just thought it was funny)
1/8 slice of zucchini slice, apricot and a plum
Spaghetti with vegie sauce (zucchini, broccoli, capsicum, tomato, onion, garlic, tvp and Dolmio pasta sauce)
The bloke wanted dessert, so we had fruit salad (strawberries, cherries, apricot, banana, apple, mango, kiwi fruit, pineapple) - he had cream, I had 'no fat' natural yoghurt.
Cup of tea
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"