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Wednesday 6/6/07

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Wednesday 6/6/07

Postby Butterfly_Dawn » Wed Jun 06, 2007 10:09 am

6:30 - 1hr ride in to uni

8:00 - 2 vitabrits with currants/sultanas/LSA/stewed apple and hot LFM

9:00 -muesli bar (home made)

10:00 - pear

11:30 - salad roll

1:30 - mandarine

3:00 - fruit and nuts and 1 vitabrit with a little muesli and LFM (I was hungry)


3:15 - 15min ride to town to catch ride home


7:00 - baked spud, 2 biscuits
Last edited by Butterfly_Dawn on Wed Jun 06, 2007 10:07 pm, edited 2 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Playboy_bunny » Wed Jun 06, 2007 4:02 pm

B- Optifast shake
L- Salad sandwich, apple
A/T- Apple. 1 tbs sultanas, 1 rice cake with scrape lite p.butter
D- Grilled chicken, mixed veg, baked potato, diet yoghurt
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Postby madeline » Wed Jun 06, 2007 8:11 pm

Breakfast- Almond and Honey Special K, White tea

Snack- Large Gloria Jeans soy chai latte with a friend

Lunch- 3 sushi, bottle of diet coke

Snack- White tea, tim tam

Probably won't have dinner... not hungry tonight for some reason.


Madz
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby madeline » Wed Jun 06, 2007 8:12 pm

And exercise... 10 mins walk around hill, 3 hours walking around the shops :wink:
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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