5:30am - Bran Plus
8:30am - FibreX w. chocolate protein powder, Home made chocolate protein bar, 2 squares of sugar free chocolate (noticing a theme here? haha)
11:30am - Pumpkin & cauliflower soup, Almonds
2:30pm - Cheese & salad sandwich on empower bread, Protein shake
5:30pm: Tofu & veg stir fry, Carb smart icecream
8:30pm: Tuna w. green salad, Diet jelly