8am - Bran plus w. protein powder, Home made protein bar, Small apple
11am - Tofu & a rice and pea cake that my mum made
2pm - Tuna & salad sandwich on empower bread, Cauliflower & broccoli soup
4pm - Protein shake
6pm - Pumpkin & spinach pie w. steamed veg, Diet jelly
8:30pm - TVP meatloaf w. salad, Diet yoghurt
Good luck with your exam Madeline!