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Thursday 14 June

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Thursday 14 June

Postby madeline » Thu Jun 14, 2007 12:35 pm

I count in kjs not calories- daily limit 5000kjs

Breakfast/Lunch- Indonesian noodle soup + glass of pub squash 2000kj total
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby madeline » Thu Jun 14, 2007 2:26 pm

hehe didn't end up drinking all of my pub squash cause i spilled it and then had to wipe it up :D

so minus 150kj

Mid-afternoon snack- 2 pieces of raisin toast with margarine and peppermint tea approx 1000kj
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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madeline
 
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Joined: Fri May 18, 2007 11:05 pm
Location: bring it on

Postby SarahC » Thu Jun 14, 2007 2:57 pm

1am - 1 teaspoon peanut butter, 65g carb smart icecream ( who does that??!!)
8am - Small banana, Bran plus w. protein powder, Home made protein bar
11am - Egg white omelette w. rice flakes, tomato & mushroom
2pm - Tuna & salad sandwich on empower bread, Cauliflower & broccoli soup
5pm - Tofu & veg stir fry, Diet jelly
8pm - TVP meatloaf w. salad in a power wrap
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Postby madeline » Thu Jun 14, 2007 5:08 pm

Dinner- bowl of pasta with pasta sauce, peppermint tea

Study allll tonight :?
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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madeline
 
Posts: 717
Joined: Fri May 18, 2007 11:05 pm
Location: bring it on

Postby madeline » Thu Jun 14, 2007 8:41 pm

Breakfast/Lunch- approx 1850kjs
Snack- approx 1000kjs
Dinner- approx 1500kjs
Dessert- nutella on tablespoon :oops: + black coffee approx 650kjs

= approx 5000kjs
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
Image
User avatar
madeline
 
Posts: 717
Joined: Fri May 18, 2007 11:05 pm
Location: bring it on

Postby zeedeveelgirl » Fri Jun 15, 2007 12:16 am

Sarah - Peanut Butter & Icecream is soooo good!!!!!
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Postby SarahC » Fri Jun 15, 2007 12:32 pm

Both together? I had one after the other.... not too bad, but not at that time of night :(
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Postby zeedeveelgirl » Fri Jun 15, 2007 8:43 pm

Whoops, I thought you meant you did have them together :P But yeah, back in my bingeing days I'd get out the tub of icecream and tub of peanut butter and have the two together :P
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