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Friday 22nd June

Share and keep track of what you eat each day to help you lose weight.

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Friday 22nd June

Postby madeline » Fri Jun 22, 2007 1:01 pm

Breakfast- Mug of peppermint tea and 6 cracked pepper watercrackers (these things are soooo good and not too bad for you 6 = under 315kjs total) :D

Going to the bfs house to have to be VERY careful not to snack as it is very much a boy's boys house (microwave meals, alcohol, soft drinks and snacks galore :? )
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Location: bring it on

Postby Butterfly_Dawn » Fri Jun 22, 2007 2:04 pm

8:00- 2 slices fruit and nut sourdough with peanut butter

9:30 - 20 min walk to shop, 20 min walk home,

12:00 - muesli bar, fruit and nuts, toasted salad and cheese roll.

1:00 - 1.5 hrs chopping and stacking wood. (don't worry, I left some for the bloke to do :wink: )

2:30 - a sliver or 2 of cheese and some dates
Last edited by Butterfly_Dawn on Fri Jun 22, 2007 3:57 pm, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas

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