bowl of muesli with strawberries, apricot, banana, LSA and low fat milk, and the kelp/juice mix.
a left over lentil burger with salad
freshly juiced carrot, apple, celery and ginger juice
Feel Bad Food
1 piece of fruit and nut toast with peanut butter, 1 dozen pistacio nuts
spaghetti with vegie sauce, glass of G&T
1 piece of 85% cocoa chocolate and a cup of tea
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"