muesli with strawberries, banana and apricot with LSA and LFM, 2 pieces of multigrain toast with banana
Chilli bean pie with chutney
1 apple and a whole bunch of water - I'm so thirsty since it was too busy at the market to drink for most of the day
cup of tea, a plum and 1/2 a piece of chocolate
Will be peppered chicken breast and salad (the bloke will have baked vegies)
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"