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Thursday 28 June

Share and keep track of what you eat each day to help you lose weight.

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Thursday 28 June

Postby SarahC » Thu Jun 28, 2007 3:08 pm

10:30pm (last night!) - TVP meatloaf :roll:
8am - Banana, Bran Plus w. protein crunch & natural yoghurt, Home made protein bar
11am - Oatmeal pancake, Fatblaster shake
2pm - Pumpkin soup, TVP meatloaf & salad sandwich on empower bread
6pm - Tofu & veg stir fry, a bag of protein crisps, a few almonds, a teaspoon of peanut butter, a large bowl of carb smart icecream, small serve of dried fruit and nuts, and a slice of cheese :oops:

Not a happy girl this morning :evil:
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