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Saturday 17/12

Share and keep track of what you eat each day to help you lose weight.

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Saturday 17/12

Postby Dolly » Sat Dec 17, 2005 8:23 am

2 slices of vegemite toast
2 cups of coffee
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Postby Butterfly_Dawn » Sat Dec 17, 2005 2:25 pm

muesli with strawberries, banana, apricot LSA and LFM, 1 piece of toast with peanut butter and honey.

chilli bean pie with chutney and a piece of shortbread :oops: hopefully the situps will compensate

a "bumblebee", and a cup of tee

will be steamed vegies (corn, broccoli, carrot) and some salad.
2 apricots

I'm really not a fan of plain steamed vegies. I used to have lots of butter and salt or gravy or something - anyone know anything saucy to put on steamed vegies that isn't as fattening as butter or cheese sauce?

My stomach was grumbling and threatening to self-digest at 9:30 so I had 2 small slices of Spelt sourdough with hommous and a cup of tea
Last edited by Butterfly_Dawn on Sat Dec 17, 2005 8:54 pm, edited 3 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas

Postby Fairie » Sat Dec 17, 2005 3:41 pm

Sure Slim Cereal

Lunch Fresh Fish

Dinner will be
1/4 Take Away Chook
Lettuce Salad
Steamed Cauli & Zuchinnie

Rock Melon
3 Cruskits with a little vegimite

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Postby Dolly » Sat Dec 17, 2005 10:03 pm

One of my sons has gone to a christmas party, my other son is at a wedding, my husband and daughter have gone to my sister-in-laws 50th and won't be back till tomorrow morning. I couldn't go because there will be smokers there and I suffer from allergy induced pneumonia (from the smell of tobacco smoke) I have never smoked in my life.

chicken treat
2 rows of white chocolate.

Today was the day I have my once per week chicken treat snack
(I have no excuse for eating the chocolate other than it was there, and I was feeling naughty) Image
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Postby BigM » Sat Dec 17, 2005 11:17 pm


Stir fry noodles with some duck

Rice and some thai-style omelets, mince pork and veggies.

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