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Tuesday 20/12

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Tuesday 20/12

Postby Dolly » Tue Dec 20, 2005 6:00 am

Brunch
2 egg omelette
with microwaved mushroom and tomato
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Dolly
 
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Location: Perth, WA

Postby losebabyfat_2005 » Tue Dec 20, 2005 6:10 am

breakfast: muesli omelette and a cup of coffee
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Postby Fairie » Tue Dec 20, 2005 8:18 am

Morning everyone we are having a hot one here today, it's going to be 36. :(

Breakfast
Youghurt & Bluberry

Lunch will be
2 Boiled Eggs
Apple

Gerry just rang he's about an hour away :D :D :D
He got an early start because of the heat.
-Fay-

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Postby Butterfly_Dawn » Tue Dec 20, 2005 8:32 am

36!!!!!!!! I'd die. It's going to be 21 here today.

Breakfast
2 slices of spelt sourdough toast with vegemite, a banana and the kelp/juice/dolomite mix.

Snack
1 apricot, 1 kiwi fruit

lunch
the rest of the dahl with rice

Snack
1 muffin

Dinner
marinated steak with salad, steamed corn, broccoli and peas, roasted onion, garlic and beetroot, 2 pieces of potato (1/4 whole potato).

After dinner I went to a friend's house for a catch up with some Uni friends. There was cake, cupcakes and bikkies galore. I was very controlled, however and had only:
2 cups of tea (no sugar, not sure what kind of milk) one very thin slice of cake (1 cm at the thick end), and 1 biscuit.

I was pretty pleased with that considering a few weeks ago it would have been a big slice of cake, 2 cupcakes, 3 bikkies and a sugar in each tea :D
Last edited by Butterfly_Dawn on Tue Dec 20, 2005 11:46 pm, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby dragonfly1 » Tue Dec 20, 2005 10:49 pm

hello. I am new here. can i join in too?

breakfast: banana and kiwi fruit smoothie

lunch: soup (veggie)

tea: fish and salad with 1/2 microwaved spud.

snacks: 2 rice cakes, 1 apple, 1 can pepsi max

water: 2 litres.
dragonfly1
 

Postby Butterfly_Dawn » Tue Dec 20, 2005 11:42 pm

you most certainly can dragonfly! :D
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

User avatar
Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby dragonfly » Wed Dec 21, 2005 12:14 am

thanks :)

I have been looking for a place like this for ages. And so happy its australian too:)
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
dragonfly
 
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Joined: Tue Dec 20, 2005 10:40 pm

Postby BigM » Wed Dec 21, 2005 1:17 am

B'fast
None (hmm.. can't remember the last time i had breakfast, lol... holidays, makes me wake up late)

Lunch
Some boiled shrimp wantons and corn chips

Dinner
Rice and fish
BigM
 

Postby Dolly » Wed Dec 21, 2005 6:34 am

Dinner
No dinner for me today, trying to lose the weight from eating those 7 squares of chocolate I ate the night before.
I did pick at a spinach salad though.
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