bowl of fruit with LFM
1/2 lentil shepherd pie, 1/2 madras pie. 1 pc bread with peanut butter. 1 cap of dad's cocktail, 1 apricot
Dinner (at the bloke's sister's)
vege curry stew (no coconut cream). 2 choc royales, 2 shortbread, 1/2 glass apple cider
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"